Showing posts with label
Caramel Maple Pumpkin Pie Smoothie recipes.
Show all posts
Showing posts with label
Caramel Maple Pumpkin Pie Smoothie recipes.
Show all posts
Caramel Maple Pumpkin Pie Smoothie
Ingredients:
- 1/2 c pumpkin puree (ideally freeze 1/2 c pumpkin puree either in a container or if you want to get fancy in an ice cube tray, but previously frozen pumpkin puree is encouraged)
- 1 medium banana (previously frozen, in 1-2 inch chunks)
- 1 to 2 tbsp maple syrup, or to taste (optional)
- 1 to 2 tbsp, caramel sauce, or to taste (optional, and you can add it to the mixture or drizzle over the top of the finished smoothie)
- 1 to 2 tbsp brown sugar, or to taste (optional)
- 1/8 tsp pinch pumpkin pie spice
- 1/8 tsp cinnamon (to taste, optional)
- pinch of other seasonings such as nutmeg, ginger, allspice, cloves, etc. (to taste, optional)
- 1/8 tsp vanilla extract (to taste, optional)
